Questions, answered.

Dr Jatin Joshi, a surgeon and Hon Professor of Surgery (Translational Research), UCL, after seeing the same gap his patients kept falling into. The method is protected by two US patents.

You won't be asked to trust us. We'll show you. You review every formula before it ships, every dose is printed on your label, and every month you see exactly what changed.

Food comes first. But when your body is changing, on a GLP-1, through perimenopause, on a medication, in a transition, your nutrition needs change too. Personally fills the gaps with targeted, evidence-informed doses.

We collect health information only to build your formula, and you control what you share.

No. Personally supports normal nutritional function. It isn't a diagnosis or a treatment, and it doesn't replace medical care. Always tell your healthcare professional what you take.

Most personalize once, at signup. Personally reformulates every month around the body you have now. Real personalization is reformulation, not routing.

You won't have to take our word for it. Every month you get a note explaining whether your formula changed, why, and what we adjusted. Personalization you can't see isn't personalization.

Then your formula stays the same, and the note tells you so. We reassess every month and only rebuild when your data warrants it. No change for the sake of change.

You don't hand-tune the doses yourself. That's the algorithm's job. But before every shipment you can update what's changed for you, and you review the formula in the 7 days before it ships, so it always reflects you.

They're real inputs the algorithm uses, alongside your answers, to build your formula. We'll always be straight about what's driving your formula today, and where the system is heading.

No. It selects from an evidence-graded library, sets each dose to the evidence for your profile, and screens everything against your declared medications before finalizing. The method is patented.

70+ is the library. Your formula draws only the ingredients that fit you, so most people end up with fewer. The number is yours, and it can change month to month as your body does.

No. The aim is the right dose for you, not the highest one. More of an ingredient isn't more benefit, and some have a point past which it stops helping.

No. Each ingredient has a range the evidence supports. Yours is set within it for your body, and reviewed every month.

Because the form is part of the dose. We use named active forms your body can use, and we print every one on your label.

Every entry links to the evidence behind it, so you can read it yourself.

It's made in Boulder under FDA cGMP, with a label review on every formula before it ships.

Tell us what you take. Personally screens your declared medications for relevant supplement interactions and nutrient-depletion considerations before we formulate. Most supplement brands don't ask. We do. We don't give medical advice, though. Speak to your doctor before starting any new supplement alongside your medication.

Not a problem to tell us. Add it to what you take, and we formulate around the interactions and the nutritional shifts that come with it. As with any new supplement, speak to your prescriber before starting. We don't provide medical advice.

Personally is designed to sit alongside medical care, including HRT where appropriate, not to replace it. Tell us, and we screen around it. Speak to your doctor before starting a new supplement alongside HRT. We don't provide medical advice.

Tell us what you can, and update us when you remember. You can change what you've told us before any formula ships, so nothing is locked in. And as always, speak to your doctor before starting any new supplement.

If you're pregnant or trying to conceive, speak to your healthcare professional before starting Personally or any new supplement.

No. We're a nutrition layer, not medical care. Always tell your healthcare professional what you take, and speak to them before starting any new supplement.

$119 a month for one formula that replaces a shelf of separate products. That works out at about $3.97 a day.

You're not paying for the vitamins. Vitamins are cheap. You're paying for the algorithm that selects them, the medication screen that keeps them appropriate for you, the FDA cGMP manufacturing behind them, and the monthly rebuild that keeps them right as your body changes.

Anytime, in one click. No lock-in, no minimum term.

You review every formula in the 7 days before it ships, and it's rebuilt every month around what's changed. So nothing is set in stone, and nothing ships that you haven't seen.

Personally is built as a monthly formula because it's rebuilt each month around what's changed for you. A one-off wouldn't adapt, so it wouldn't really be Personally.

Your Welcome Kit: a morning powder you mix into a drink, an evening shot, a shaker and a scoop. You just drink it, morning and evening. It arrives in about 5 to 7 days, then a rebuilt formula follows each month.

No. Personally is nutrition, not medication. It is built to work alongside what your doctor has prescribed, never to replace it.

Tell us what you take. We screen the medications you declare for relevant interactions and nutrient-depletion considerations before we formulate. As with any new supplement, speak to your doctor before starting.

Some people may notice changes in areas such as energy, sleep or wellbeing within the first month, especially where the formula addresses a clear nutritional gap or transition. Others may not feel an obvious change. When starting something new, some people may notice mild digestive changes at first. This is common across the supplement category. If anything feels uncomfortable, check with your doctor and let us know.

Your Welcome Kit, then a rebuilt formula each month, adjusted to what's changed.

Anytime, in one click. No lock-in, no minimum term.

No. Personally is designed to sit alongside medical care, including HRT where appropriate, not replace it. It is nutrition, not medication.

Tell us what you take. We screen the medications you declare for relevant interactions and nutrient-depletion considerations before we formulate. As with any new supplement, speak to your doctor before starting.

Some people may notice changes in areas such as energy, sleep or wellbeing within the first month, especially where the formula addresses a clear nutritional gap or transition. Others may not feel an obvious change. When starting something new, some people may notice mild digestive changes at first. This is common across the supplement category. If anything feels uncomfortable, check with your doctor and let us know.

Your Welcome Kit, then a rebuilt formula each month, adjusted to what's changed.

Anytime, in one click. No lock-in, no minimum term.